Post Workout Cooldown, Why You Shouldnt Lay Down After a Workout.

On September 3, 2018   /   best in clarksville, clarksville, Clarksville tn, Conjugate Method, created in the lab, createdinthelab, crossfit, crossfit dcl, crossfitdcl, DCL endurance, dcl fort Campbell, dclendurance, endurance, fitness, fort Campbell, kentucky, Nashville, Nashville TN, News, Nutrition, Olympic weightlifting, running, snatch, strength and conditioning, tactical athlete, Tennessee, TN, usaw, weightlifting   /   Leave a comment
Post Workout Cooldown, Why You Shouldnt Lay Down After a Workout.

Well, here it goes- probably the biggest reason (definitely not the only one) why people hate me in the gym.  I refuse to let people lay down after a workout.  One of my 10 rules of the gym is when you are done working out, stand up

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