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Daily archive for September 7, 2018

Quality vs. Quantity (aka, Cheeseburger vs. Fasting)

Quality vs. Quantity (aka, Cheeseburger vs. Fasting)

Hey DCL. Hope everyone’s had a fantastically sugar-free couple of weeks since we last touched base! Today’s nutrinformation bit revolves around a topic some (me) are pretty good at sucking at, and that’s the conundrum of how much to eat versus what to eat. With “intermittent fasting” and “counting

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