On September 21, 2018 / abdominal training, best in clarksville, clarksville, Clarksville tn, Conjugate Method, conjugatenation, created in the lab, crossfit, CrossFit Dunbar Cave Lab, crossfit in clarksville TN., DCL endurance, dcl fort Campbell, dcl weightlifting, dclendurance, endurance, fitness, fort Campbell, fortcampbell, isometrics, kentucky, Nashville, Nashville TN, News, Nutrition, Olympic weightlifting, snatch, sugar, tactical athlete, Tennessee, usaw, war on sugar, weightlifting
BLUF: Stay hydrated for maximum wellness and performance in The Lab and Life! Many of us are fully-acquainted with the concept of “drinking enough water.” We won’t dive-in (pun intended) to the discussion of how much is enough/not enough/too much. Rather, let’s discuss what’s happening to us
Read more →
