On October 8, 2018 / abdominal training, best in clarksville, clarksville, Clarksville tn, clean and jerk, Conjugate Method, conjugatenation, created in the lab, crossfit, CrossFit Dunbar Cave Lab, DCL endurance, dcl fort Campbell, dclendurance, endurance, fitness, fort Campbell, isometrics, kentucky, Nashville, Nashville TN, Nutrition, Olympic weightlifting, running, snatch, strength and conditioning, tactical athlete, Tennessee, TN, usaw, war on sugar, weightlifting
This is going to be a little different as it pertains to a particular workout that DCL performed on September 18, 2018. This was a great workout and an experiment for me as a programmer/coach. As previously stated in my other post on the three
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