On December 10, 2018 / best in clarksville, clarksville, Clarksville tn, clean and jerk, Conjugate Method, created in the lab, crossfit, crossfit dcl, DCL endurance, dcl fort Campbell, dcl weightlifting, endurance, fitness, fort Campbell, kentucky, Nashville, Nashville TN, Nutrition, running, snatch, strength and conditioning, tactical athlete, Tennessee, usaw, weightlifting
When it comes to athletic training, an athlete and a coach have to train smart. One of my favorite quotes is “You don’t train maximally. You don’t train minimally. You must train optimally.” When it comes to athletic training, you have to have a goal in mind.
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