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Archive for the fort Campbell weightlifting Category

Kids Need to Get Out and Play

     Well it’s summertime again and just like in previous years, parents are racing around town trying to get from one child’s practice to the next.  This is a great thing, although maybe not for a parent’s sanity.  As we enter this summer my warning to

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Minimal Effort; Minimal Results

Minimal Effort; Minimal Results

Why do some athletes achieve high levels of sports results and some do not?  This is a question I am often asked.  “Matt why can’t I do a kipping pull up?”,  “Matt my snatch technique sucks”.  These are comments I often hear from many different athletes.  Why

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