About Our Coaches

Coaches at CrossFit Dunbar Cave Lab are dedicated to our work. We are passionate about delivering the highest quality instruction and feedback. Your progress and improvement is our top priority. We are highly qualified and have been trained and certified by CrossFit’s top notch instructors. Our team also brings combined experience and training in Olympic Weightlifting, Powerlifting, Endurance, Mobility, and other areas of athletic performance. In addition to this, many coaches have experience in the Military and Special Operations units. We aim to let our passion for fitness be evident in our instruction. Whether you have been into fitness your whole life or are starting out on your journey, our coaches know what it takes to get you to your goals because we’ve been there too.

The variety of our backgrounds and experience has created a truly unique team. Browse our profiles to learn more about us and contact us with any questions. We look forward to meeting you!

CrossFit DCL Matthew Biolsi Owner/Head Coach

CrossFit Dunbar Cave Lab Holly Cano Coach