Check out the pictures of events at CrossFit Dunbar Cave Lab below. Our community actively gives back. We a build stronger community inside and outside the gym.

Memorial Day Murph

Every Memorial Day, CrossFitters around the country participate in a WOD known as “Memorial Day Murph”. We honor Lt. Michael Murphy who was killed in Afghanistan in 2005 (as depicted in the movie Lone Survivor).

Veterans’ Day WOD

To honor our service men and women, we participated in a special Veterans’ Day WOD last November. Our members raised money for the Three Wise Men Foundation. This charitable organization supports soldiers returning home from deployment. They provide re-integration support and suicide awareness. For more information, visit their website here.

New Years’ Eve Midnight WOD

On New Years’ Eve, we gathered to ring in the new year together. Throughout the night we had fitness challenges, won prizes, and participated in a potluck dinner. We counted down to midnight together and began WOD’ing.

Bros at the Bar

One of our favorite events has been Bros at the Bar. This mens event, held in February, raised money for the Lone Survivor Foundation. We spent the day doing throwdowns, a competition and a silent auction. For more information on the Lone Survivor Foundation, check out their website here!