931-217-9246

Coach

SooJi Mun

SooJi Mun

Hi, my name is SooJi Mun and I started CrossFit on a whim in 2016. I was never getting what I wanted at the Y with doing squats here and there and working on machines. CrossFit helped me figure out how to work out properly with amazing

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Katie Estell

Katie Estell

Katrina, Katie, Kate…she goes by any variation of the name and comes to us with an assorted athletic background including soccer, track, endurance racing (marathons and triathlons) and a little bit of Muay Thai (and by a little we mean, she beat up bags, not actual people).

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Cameron Gemoets

Cameron Gemoets

Hello! My name is Cameron Geomeots. I grew up in Los Lunas, New Mexico, playing every sport known to man. After joining the Army, and no longer playing a sport, I was left with a big hole in my life – that’s when Crossfit stepped in. I

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Amanda Gemoets

Amanda Gemoets

Hello! My name is Amanda Gemoets. I have been an athlete since an early age, being an avid soccer and softball player for many years. I was sidelined by an injury in high school, and it was then I was introduced to coaching youth sports. Since then,

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Matthew Biolsi

Matthew Biolsi

Hi, my name is Matt Biolsi. I’ve been doing CrossFit since 2008. I started my journey like most, someone who was doing boring gym routines and was always looking for something more. I found CrossFit while deployed and have stuck with it ever since. The best part

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Jamie Keenan

Jamie Keenan

Hello, my name is Jamie Keenan. I have a Bachelors in Elementary Education. I taught first grade for 3 years before becoming a full time stay at home mom. I have been actively doing CrossFit for almost ten years now. I have been coaching CrossFit for over

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Holly Cano

Holly Cano

Hello, my name is Holly Cano and I am a 15 year Active Duty Army Veteran. I have always enjoyed some level of fitness. In high school I ran track and was the Captain of the Varsity Dance/Cheerleading Team. It wasn’t until I was told by the

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Garrik Dennis

Garrik Dennis

Hello fellow Lab Rats! My name is Garrik, and I began my CrossFit journey as most “bros” do, unsatisfied with endless cycles of “chest-days” and curls, and began training in CrossFit in 2015. It quickly satisfied my desire for intense workouts, creative programming, and having a unique

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Kristy Gonzalez

Kristy Gonzalez

Hello! My name is Kristy Gonzalez. I am a Crossfit Level 1 Trainer where I work with CrossFit Dunbar Cave Lab to help our community members achieve their health and fitness goals. I believe that CrossFit is an effective fitness methodology not only because of the scalability

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Rob Moss

Rob Moss

Howdy! My Name is Rob Moss. My CrossFit Journey began in Eastern Afghanistan in 2010 when I realized the Army got it wrong with physical training. Those mountains…woof… So, here we are in 2018. I like squat cleans, coffee, muscle ups, leaving bands on pull-up bars, and

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ADDRESS: 207 Harnett Ct. • Clarksville, TN
PHONE: 931.217.9246

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