Well it’s summertime again and just like in previous years, parents are racing around town trying to get from one child’s practice to the next. This is a great thing, although maybe not for a parent’s sanity. As we enter this summer my warning to
Read more →Why do some athletes achieve high levels of sports results and some do not? This is a question I am often asked. “Matt why can’t I do a kipping pull up?”, “Matt my snatch technique sucks”. These are comments I often hear from many different athletes. Why
Read more →