Frequently Asked Questions
Contact CrossFit Dunbar Cave Lab using the below form, or check out some of our frequently asked questions!
Membership is based on the frequency of attendance. Regular monthly memberships begin at $85/month – $120/month. We also offer punchcard options for those who would like to try us out but may not yet be ready for a monthly membership. Check out our membership page.
We offer classes nearly every day of the week. For a full list of class times and available spaces please visit our classes page.
There are a couple aspects of our gym that make us different. First, we pride ourselves in the high quality of our programming. We create all our programming in house tailored to the needs of our athletes- our owner and head coach Matt has studied movement and CrossFit for many years to gain this knowledge and experience.
Second, we offer small class sizes which allows for personalized attention. Athletes are not just a number here. We are a community that knows each other by name- when you join CrossFit DCL you are joining a support network that will help you reach your fitness goals!
Contact CrossFit Dunbar Cave Lab
We can’t wait to hear from you! Contact CrossFit Dunbar Cave Lab using the below form. Our gym is a diverse community made up of of members from those who are new to movement to those who are competitive athletes. For all inquiries, please allow at least 24 hours for a response. You can also reach us by dropping a DM on Facebook or Instagram.
Check out the links below for additional resources to find the answers to some of the most common questions. Our membership page gives information on plans, prices, and how to sign up. The classes page displays our schedule and availability. If you see a class with open slots we’d love to have you join us! Meet our coaches and learn more about their backgrounds and what inspires them to be a part of DCL here. Score some gym apparel on the Merch page.